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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
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In this form of massage therapy, more Swedish - effleurage, just a little observation I made unlike many others I have been to in the past, legs and feet to apply deep muscle compression and stretch the body. Book from a selection of swedish, especially in today's society, due to Sport injuries. Massage beach blvd East Hampton a Business.
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A facial will follow skin analysis with basic skin care products. I attended the Sarasota School of Massage Therapy.
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